top of page

RISE GROUP CLASS OFFERINGS

Resilient. Inspired. Strong. Empowered.

Class Schedule


Filter by:
Updated 313 - Weekly schedule for website.png
  • A full body class that challenges and develops your strength. Offered ...


    Mon

    45 min

    20 US dollars
  • A low impact workout that blends ballet, dance and functional strength...


    Tue

    45 min

    20 US dollars
  • High Intensity Interval Training. Offered weekly on Tuesdays at 4:30pm...


    Wed

    45 min

    20 US dollars
  • A full body class that challenges and develops your strength. Offered ...


    Wed

    45 min

    20 US dollars
  • A timed, fast-paced, barbell-based workout. Offered weekly on Thursday...


    Thu, Fri

    45 min

    20 US dollars
  • TRX Bootcamp is a creative, total-body workout.


    Thu

    45 min

    20 US dollars
  • Perfect for those who require one-on-one training. 10 sessions.


    30 min

  • A class targeting your lower and upper body! Offered weekly on Fridays...


    Fri

    1 hr

    20 US dollars
  • A High Intensity Interval Training class. Offered weekly on Saturdays ...


    Sat

    45 min

    20 US dollars
  • 12 week Individual Nutrition Counseling.


    Ended

    $367/Mo for 3 Months
  • 10 sessions of 45 minutes one-on-one personal training.


    45 min

  • 10 sessions of 45 Minute group training for TWO people. Priced per pe...


    45 min

    550 US dollars
  • 10 sessions of 45 Minute training for THREE people. Priced per person.


    45 min

  • 10 sessions of 45 minute personal training for FOUR or more people. Pr...


    45 min

    300 US dollars
  • 12 Week Nutritional Counseling


    Ended

    $217/Mo for 3 months
  • Erin, Nicole and Kelly Custom Plan


    Ended

    300 US dollars
  • 2 classes for the price of 1!


    20 US dollars
  • A full body class that challenges and develops your strength. Offered ...


    Mon

    45 min

    20 US dollars
  • High Intensity Interval Training. Offered weekly on Wednesdays at 9am...


    Wed

    45 min

    20 US dollars
  • TRX Bootcamp is a creative, total-body workout.


    Thu

    45 min

    20 US dollars
  • A High Intensity Interval Training class. Offered weekly on Saturdays ...


    Sat

    45 min

    20 US dollars
  • A full body class that challenges and develops your strength. Offered ...


    Wed

    45 min

    20 US dollars
  • A timed, fast-paced, barbell-based workout. Offered weekly on Thursday...


    Thu, Fri

    45 min

    20 US dollars
  • Work out as a Group with Darlene Bellarmino - 10 Sessions


    45 min

Classes: Classes
bottom of page