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RISE GROUP CLASS OFFERINGS

Resilient. Inspired. Strong. Empowered.

Class Schedule

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  • Bootcamp

    A full body class that challenges and develops your strength. Offered weekly at 9am.

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    45 min

    25 US dollars

  • Barre Fusion

    A low impact workout that blends ballet, dance and functional strength.

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    45 min

    25 US dollars

  • Cardio Craze

    High Intensity Interval Training. Offered weekly on Tuesdays at 4:30pm and Wednesdays at 9am.

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    45 min

    25 US dollars

  • Powerhouse

    A full body class that challenges and develops your strength. Offered Tues at 8:30am & Wed at 6am.

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    45 min

    25 US dollars

  • Barbells & Weights

    A timed, fast-paced, barbell-based workout. Offered weekly on Thursdays at 9:15am.

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    45 min

    25 US dollars

  • TRX Bootcamp

    TRX Bootcamp is a creative, total-body workout.

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    45 min

    25 US dollars

  • Individual Personal Training

    Perfect for those who require one-on-one training. 10 sessions.

    30 min

  • Butts, Guts & Guns

    A class targeting your lower and upper body! Offered weekly on Fridays at 9:15am.

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    1 hr

    25 US dollars

  • HIIT Squad

    A High Intensity Interval Training class. Offered weekly on Saturdays at 9am.

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    45 min

    25 US dollars

  • Individual Nutrition Program

    12 week Individual Nutrition Counseling.

    Ended

    $367/Mo for 3 Months
    View Course

  • Individual Personal Training

    10 sessions of 45 minutes one-on-one personal training.

    45 min

  • Small Group Training - 2 People

    10 sessions of 45 Minute group training for TWO people. Priced per person

    45 min

    550 US dollars

  • Small Group Training - 3 people

    10 sessions of 45 Minute training for THREE people. Priced per person.

    45 min

  • Small Group Training - 4 or more people.

    10 sessions of 45 minute personal training for FOUR or more people. Priced per person.

    45 min

    300 US dollars

  • 12 Week Group Nutrition

    12 Week Nutritional Counseling

    Ended

    $217/Mo for 3 months
    View Course

  • Group Personal Training

    Erin, Nicole and Kelly Custom Plan

    Ended

    300 US dollars
    View Course

  • Tabata & Stretch Fusion

    2 classes for the price of 1!

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    25 US dollars

  • Virtual Bootcamp

    A full body class that challenges and develops your strength. Offered weekly at 9am & 6am.

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    45 min

    25 US dollars

  • Virtual Cardio Craze

    High Intensity Interval Training. Offered weekly on Wednesdays at 9am.

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    45 min

    25 US dollars

  • Virtual TRX Bootcamp

    TRX Bootcamp is a creative, total-body workout.

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    45 min

    25 US dollars

  • Virtual HIIT Squad

    A High Intensity Interval Training class. Offered weekly on Saturdays at 9am.

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    45 min

    25 US dollars

  • Virtual Powerhouse

    A full body class that challenges and develops your strength. Offered Wed at 6am.

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    45 min

    25 US dollars

  • Virtual Barbells & Weights

    A timed, fast-paced, barbell-based workout. Offered weekly on Thursdays at 9:15am.

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    45 min

    25 US dollars

  • Group Training Package

    Work out as a Group with Darlene Bellarmino - 10 Sessions

    45 min

Classes: Classes
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