RISE TRAINING OFFERINGS

Resilient. Inspired. Strong. Empowered.

Individual Personal Training 

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Want a more personal workout experience? Sign up for in-person or virtual individual personal training sessions. Available in 30 or 50 minute increments.

Small Group Training

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Do you prefer working out in a group setting? Enjoy small group training either in-person or virtually as a group of 2, 3 or 4+.