RISE TRAINING OFFERINGS
Resilient. Inspired. Strong. Empowered.
Individual Personal Training
Want a more personal workout experience? Sign up for in-person or virtual individual personal training sessions. Available in 30 or 50 minute increments.
Small Group Training
Do you prefer working out in a group setting? Enjoy small group training either in-person or virtually as a group of 2, 3 or 4+.