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Spring MOVE

Motivational Mindset
Optimize Nutrition
Veg Out
Explore Exercise  

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Darlene Bellarmino
RISE Training and Nutrition

Brandy Cochrane

Plant-based Chef and Founder of Entrepreneur Meal Plan

Jenn Trepeck

Wellness Advisor and host of Salad with a Side of Fries podcast

What’s Included

  • 4 weeks of live zoom workshops (Value $1200)

  • 4 weeks supply of Isotonix Daily Essentials Packets (Value $77)

  • Online community (Facebook) (Value $200)

  • Journal (Value $30)

  • 1 month of Salad with a Side of Fries Membership (weekly recipes, additional curated articles/tools, extra discounts) (Value $10)

  • 1 month of Entrepreneur Meal Plan  (Value $30.23) (25 plant based meal plans, shopping list, recipes, biz dev resources, morning workout, discount to events, video library of live cooking demos) 

  • 4 week RISE Training workout plan (Value $250)

Total Value: $1,767.23

About Me: About
The Breakdown

4/13:  Week 1 - Habits/behaviors/mindset Webinar

4/20: Week 2 - Interactive fitness class via Zoom

4/27: Week 3 - Fundamentals of nutrition Webinar

5/4:  Week 4 - interactive cooking class via Zoom


April 7-12: $199

It’s time to get MOVING...Learn new healthy habits, feel stronger and better about yourself, outside and in.

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